Published in Freethinkr·Jan 31How Mushrooms Magically Showed Me What I Had To Heal…meanwhile, therapy helped me integrate it — The following paragraphs do not serve as a guide, nor should direct your decision in moving towards psychedelics — but they will offer you a very honest, transparent perspective and a potential change in the way you look at the world. …Psychedelics14 min read
Published in Freethinkr·Updated Aug 29, 2021A List of Things We Often Forget AboutNo wonder we all feel a lil’ lost at times I reflect a lot. That’s why I love to take long walks, where some of the most quirky ideas come to being. …Self8 min read
Published in Freethinkr·Apr 1, 2021The Story of a Daughter That Decided to Break the CycleHow I managed to transform the generational circle into a square — I decided to gather all my strength, lost in between my emotions, and lay down the story that makes me, me. Better said, the story that influenced a big chunk of my being. I’ve been inspired by so many other people to correct and choose a better shape for my…Self10 min read
Dec 6, 2020What I’ve Unlearned while Having a “Leg down” in LockdownA double whammy has a bright side and it is all about perspective. Mine was horizontal. Twist & Turn, Pivot Time The biggest form of discipline in my life has been and still is: sports. I’ve been playing handball for nearly eight years and it kept my mind sharp and my body strong. The least…Development6 min read
Nov 13, 2020The Courage to Open up Comes with a Vulnerability HangoverWe all want to be heard, but not judged. We all want to be enough. I’ve listened to a lot of talks around the idea of vulnerability as a great catalyst in the betterment of relationships, but not everyone discusses those feelings that creep in, between the moment you…Vulnerability4 min read
Oct 4, 202010 Lessons that Grandma Taught MeGrandmothers are a walking wisdom encyclopedia — What is a grandmother? A grandmother is a remarkable woman. She’s an uncanny combination between warmth and kindness, laughter and happiness. She’s the person who will overlook your faults, will encourage your dreams, and praise every success you have. …Spirituality7 min read
Sep 10, 2020Work on Your Root, not Your FruitIf your root is not healthy, most probably your fruit will be rotten. — The soil Growing up on a farm has been one of the most amazing things that I’ve experienced in my childhood. There were no such things as alarms in the morning, but rather nature hitting your internal clock before anything else. The sky was looking differently when my little bones were growing…Self Improvement6 min read
Aug 25, 2020Why are Your Goals a Moving Target?!It’s not your fault. — It will be when you become aware, but you choose to do nothing about it. Scientifically it’s been proven that the rational part of the brain isn’t fully developed and won’t be until age 25 or so. …Mind6 min read
Aug 9, 2020One of the Keys to Healing: BalanceNot too much God, not too much selfish — otherwise life’s too crazy. — Recent circumstances that happened around me and triggered something inside me, lead me to the conclusion that what’s too much or too little can create a big imbalance in our lives. What does balance mean? By definition, balance is an even distribution of weight enabling someone or something to remain upright and steady. I…Spirituality7 min read
Jul 12, 2020Today, be a Blessing To SomebodyThe way to a better connection. The world is talking about connection and bonding, now more than ever. Better said, more publicly than ever before. We’ve been wired for connection since the beginning of the human race. Continuously evolving, but with the same essence. No wonder we feel like we…Connection8 min read
